Posts made in April 2016

Medical Hypnotherapy: Its Uses and Techniques

hypnotherapyMedical hypnosis is an intense focused state that may seem trance-like, where there is a partial or complete exclusion of awareness. Essentially, individuals who experience day-dreaming incidents are experiencing a similar experience to hypnosis.

It is important to note that not every individual will close their eyes and become unaware of their surroundings. This is a misconception, as individuals may not close their eyes, may continue to work consciously, or may even do tasks on auto-pilot (unconsciously). Every person will experience hypnosis and this trance-like state in different ways. There are several different ways that this trance-like state can be achieved including:

Hypnotic Induction

Hypnotic induction is a ritual that is used to help formalize the transition that an individual needs to take in order to achieve that focused state of consciousness. It creates a process that helps the patient reach the hypnosis state.

Self-Hypnosis

Self-hypnosis is done when individuals want to focus on achieving goals such as: relaxation, kicking bad habits, choosing to eat healthy, or help with self-esteem and confidence building. It is done by choosing a quiet room to be in where you won’t be disturbed for at least thirty minutes, and working through getting rid of the thoughts dealing with dear, stress or anxiety.

Once these thoughts are dealt with, you focus in on your goal and repeat it. Then you become aware of the tension in your body, become hyper-aware of letting it go. You can use this to boost self-productivity, or use it to deal with tough situations.

Hypnotisability

Hypnotisability uses deepening techniques to help the individual reach that trance-like state. A clinician will test to see how well an individual can reach this state and then use techniques to enhance and deepen it.

Medical hypnosis can be used to treat many things including: pain of any kind, habit disorders, nausea, and other conditions that are related to disease or pregnancy, relaxation, anxiety, psychotic disorders, and psychotherapy. Plus, it can be used to interrupt strong emotional states of those who may be in traumatic or crisis situations.

Holistic and Homeopathic Medicines: The Important Differences

herbsWhen it comes to deciding whether you are going to use homeopathic remedies or a holistic treatment plan for your condition, illness, or injury, you first must learn the differences between the two different medicines. Often you will hear homeopathy, holistic medicine, integrative, and naturopathy used interchangeably together, but they are actually quite different in how they approach treatment.

A doctor that practices holistic medicine in Los Angeles looks at several different factors including: the root cause of the illness, increasing how the individual participates in their treatment, and considers the use of both alternative and conventional methods of treatment. In most cases, holistic medicine is uses just alternative therapies for treatment but when it is combined with conventional methods, it is known as integrative medicine.

Homeopathic medicine on the other hand, is a system of medicine that is known for its water-based solutions that contain diluted ingredients. It uses the law of similar (treating like with like) in order to treat illnesses. For instance, any substance or treatment that mimics the actual illness may be used in order to treat it. The most common example of this is using a “dead” version of the flu virus in humans so that our bodies can mimic and build up the anti-bodies needed to fight off the real thing.

Rather than treating an illness with likeness, holistic medicine in Los Angeles will treat the person as a whole rather than narrowing down the one particular symptom. By doing this, holistic medicine addresses all facets of what may be causing the condition, or causing it to worsen.

In a lot of cases, a patient will also be told to make lifestyle and dietary changes to help with their treatment plan. Some examples of these changes are adding in acupuncture to their treatment or doing yoga on a daily basis.

Using Integrative Medicine to Treat HIV Pain

pain managementIt is recommended that HIV positive patients start anti-retro viral treatment once they have been diagnosed, which uses a combination of drug classes to slow down the virus. When used in combination therapy, the drugs slow down the virus, allowing the patient to live a longer life.

However, with this type of treatment there are side effects including pain which needs to be managed. Using integrative medicine, which is the combination of alternative medicine and western medicine used together, patients may find relief from their pain. Holistic doctors in Los Angeles categorize three different pathways that patients can take for pain management: non-medicinal, non-opioid medicinal and narcotic medicine.  These pathways include:

Non-Medicinal

This consists of natural therapies that use the body’s own endorphins to relieve pain. Treatments may include: heat and cold therapy, physical therapy, massage therapy, relaxation techniques, acupuncture, hypnosis, and mental visualization.

Non-Opioid

Non-opioid treatments are for those who do not want to use their body’s own endorphins but do not want to take narcotics. These tend to include prescribed medication such as: non-steroidal anti-inflammatory drugs like Advil, COX-2 inhibitors, or Tylenol.

Narcotics

Narcotics are used to treat mild to severe pain. Now holistic doctors will not suggest or recommend narcotics as they do not fit in the realm of holistic treatments as they are extremely addictive to the body and are not natural in any way. Treatments like this usually include: morphine, hydrocodone, vicodin, methadone, or oxycontin.

Holistic doctors in Los Angeles will recommend that if you want to take a whole-body approach to your health and well-being, to try using natural or alternative methods first. If these are not enough to manage your pain, then it is at that time that a patient should be looking at adding in a westernized or mainstream treatment. HIV positive patients can manage their pain successfully by combining two or three of the above treatments in conjunction with one another.

Using Hypnotherapy to Battle Addiction

Drug addictionAddiction operates on both a mental and physical plane and a patient can experience one or both of these elements when battling against an addiction. For those who are struggling with physical addiction, the body changes how it operates when under the influence.

In a lot of cases, the damage that is done to the body may be reversible but will require medical treatment. For those who are struggling with the mental plane of addiction can have the repetitive nature of their behavior altered with medical hypnosis. In most cases, addictions will have both physical and mental elements associated with it and hypnotherapy works to change the behavior surrounding them by addressing the thoughts directly related to the addiction.

The Effectiveness of Medical Hypnotherapy on Addiction

A lot of the time medical hypnosis is used as a treatment plan for those who are recovering from addiction. It helps keep the patient on the right pathways so that a relapse doesn’t occur. In order for the hypnosis treatment to work, the patient must be sober and must have been detoxed completely so that there are no toxins in the body.

The initial hurdle of becoming sober is the most difficult, but once they are able, hypnosis can become a huge part of the rehabilitation process. Not only can a hypnotherapist help guide the addict to addressing their negative behaviors but they can help guide the individual towards giving up their destructive habits.

There are many benefits associated with hypnotherapy and addicts, the major one being the getting the patient involved in their own treatment process. This puts the patient into a proactive role, which allows them to evaluate their triggers, their behavior and their goals. By giving them these tools, they can better resist the addiction if they experience cravings.

The Balancing of Energy for Health Benefits With Acupuncture

Acupuncture Acupuncture has become a widespread recognized medical procedure used for its therapeutic benefits. It originated in China and was practiced there for thousands of years before it was discovered in Europe a couple of hundred years ago. Since the 20th century began, medical acupuncture in Los Angeles has spread rapidly, being a popular choice for individuals who suffer from chronic pain.

How Does It Work?

Acupuncture works by inserting thin needles into the patient’s skin along a set of specific points. These points are known as meridians which are thought to be vital energy points. There are 350 different acupuncture points along the body, where a certified acupuncturist can access the energy flows. Upon doing so, the body’s energy can be re-balanced, helping provide relief to those who are suffering from pain, illness or other conditions.

The western world believes that by inserting these thin needles into the body where the nerves, connective tissue and muscles are, they can be stimulated. By stimulating them, it is believed that blood flow is increased and the body’s natural pain killers are released giving the patient relief.

What Are the Benefits?

One of the major benefits of getting acupuncture treatment is that there are very few side effects and when it is performed correctly by a certified physician, it is a safe procedure. It is also used in combination with other treatments such as surgery or physiotherapy and has had tremendous effectiveness when used with integrated medicine.

Medical acupuncture in Los Angeles is extremely beneficial to a patient who wants an alternative to pain medications as it is very effective at controlling chronic pains, neck pain, back pain and joint pain. When it comes to the risks, as long as the patient does not have a bleeding disorder or is on blood thinners, the procedure is safe.