hypnosis

Medical Hypnotherapy: Its Uses and Techniques

hypnotherapyMedical hypnosis is an intense focused state that may seem trance-like, where there is a partial or complete exclusion of awareness. Essentially, individuals who experience day-dreaming incidents are experiencing a similar experience to hypnosis.

It is important to note that not every individual will close their eyes and become unaware of their surroundings. This is a misconception, as individuals may not close their eyes, may continue to work consciously, or may even do tasks on auto-pilot (unconsciously). Every person will experience hypnosis and this trance-like state in different ways. There are several different ways that this trance-like state can be achieved including:

Hypnotic Induction

Hypnotic induction is a ritual that is used to help formalize the transition that an individual needs to take in order to achieve that focused state of consciousness. It creates a process that helps the patient reach the hypnosis state.

Self-Hypnosis

Self-hypnosis is done when individuals want to focus on achieving goals such as: relaxation, kicking bad habits, choosing to eat healthy, or help with self-esteem and confidence building. It is done by choosing a quiet room to be in where you won’t be disturbed for at least thirty minutes, and working through getting rid of the thoughts dealing with dear, stress or anxiety.

Once these thoughts are dealt with, you focus in on your goal and repeat it. Then you become aware of the tension in your body, become hyper-aware of letting it go. You can use this to boost self-productivity, or use it to deal with tough situations.

Hypnotisability

Hypnotisability uses deepening techniques to help the individual reach that trance-like state. A clinician will test to see how well an individual can reach this state and then use techniques to enhance and deepen it.

Medical hypnosis can be used to treat many things including: pain of any kind, habit disorders, nausea, and other conditions that are related to disease or pregnancy, relaxation, anxiety, psychotic disorders, and psychotherapy. Plus, it can be used to interrupt strong emotional states of those who may be in traumatic or crisis situations.

Holistic Healing: How We Use Hypnosis Methods

hypnosis-75615_1920Medical hypnotherapy is an alternative or holistic method performed by a certified hypnosis doctor that addresses symptom relief through the mind. Medical hypnosis is used to understand and transform the cause of the symptoms, and create a change at the cellular level by using the influence of the mind.

When an individual is in hypnosis, they are in a different state of consciousness. This state of consciousness is entered into naturally, and must be done willingly; otherwise the hypnosis will not work.  Once an individual is in this state of consciousness, their inner unconscious self will be able to receive direct suggestions. This process has been shown to help reduce anxiety, increase healing, and even manage outward symptoms.

What Happens During Hypnosis?

During medical hypnosis, an individual is put into a pleasant state of mind, where their body and conscious mind becomes relaxed. The subconscious mind remains awake and is open to suggestions. It is important to note that an individual cannot be made to do anything they do not want to do as the hypnosis process is a co-operative activity.

Once in hypnosis, an individual may be asked to concentrate on an object, idea, or activity, often associated with the symptoms they are experiencing. Once they are focused in on this area, suggestions are made to alter it, whether it be changing negative habits, or addressing phobias and fears.

What Problems Can Is Address and What Are the Benefits?

Medical hypnosis therapy has many different clinical applications and benefits. It has been shown in studies that hypnotherapy can help with:

  • Unwanted/negative habits
  • Healthy eating/weight control
  • Self-confidence levels
  • Emotional problems
  • Physical problems like irritable bowel syndrome
  • Pre-surgery anxiety/post-surgery stress

The benefits can include relief from chronic pain, phobias, fears, and sleep disorders, and it can help academic learning, memory, and personal and professional self-esteem. Plus, one may be able to lose weight and drop negative habits like smoking with only a few sessions of hypnotherapy.

Treating Anxiety Disorders With Medical Hypnosis

1Health professionals believe that anxiety can be treated with hypnosis as an alternative healing method, as people with anxiety can benefit from the state of awareness that medical hypnosis brings about. Not only can hypnosis reveal the root cause of anxiety, but it can also open up the mind to receptive suggestions that may help the individual overcome the problems that are causing the anxiety.

There are multiple types of hypnosis used by Dr. Bryan MD, top holistic MD in Los Angeles, including: conversational hypnosis, self-hypnosis, and NLP hypnosis.

Hypnosis Methods and Techniques

The most common hypnosis used in the treatment of anxiety is conversational hypnosis which uses suggestive and directive communication to introduce coping mechanisms into the life of the individual. When under hypnosis, the human brain has three basic areas: subconscious, conscious, and the dreaming state.

Conversational hypnosis uses a wakeful state that resembles sleep, as sleep is known to cause the categorizing of information. Once the patient is within this state, healthy practices are introduced to the patients so that they may begin to use them in their conscious day to day life. This type of hypnosis is common because it is powerful, as anxiety sufferers may not question the behavioral adjustments they have to make in order to address their anxiety in a healthy manner.

Dr. Bryan MD, a holistic MD in Los Angeles, may also recommend self-hypnosis so that an anxiety sufferer can deal with the stress they are facing within the moment, rather than needing to wait until their next session. This type of hypnosis often has the patient remain in a calm state, and have them imagine an image that allows them to slip into a concentrated state. This allows the sufferer to stay relaxed, stave off anxiety attacks and act on their own suggestive thoughts.

Finally, NLP hypnosis can be used without a certified therapist, which looks at eliciting positive responses from the individual. These responses are to replace the anxiety and fear that the individual is experiencing. This type of hypnosis does not advocate calmness or relaxation, but looks at boosting self-confidence through positive thinking.

For friendly and knowledgeable, holistic doctor in Los Angeles, trust in Dr. Bryan MD! Call to schedule an appointment at (866)454-1921.

Using Medical Hypnosis to Manage Pain PT.1

sleeping-690429_640When you’re trying to manage chronic pain, it can start to become frustrating. For many people, over-the-counter and prescription medications may work for a while, but then begin to lose their effectiveness.

Holistic medicine treatments offer patients another option instead of the traditional medicine offered by many doctors and physicians today. When it comes to managing your pain, you should be able to freely explore every option available. Finding new ways to manage pain can be easy with the help of Dr. Bryan. One of the common cognitive and behavioral approaches to managing pain is by utilizing medical hypnosis.

What Is Medical Hypnosis?

Dr. Bryan and his staff are experts in Eastern and Western medicine, which has given them over 20 years of experience in holistic medicine, including medical hypnosis.

Medical hypnosis offers patients a chance to attack their problems on a more subconscious level, which is often considered a more effective approach. This method of treatment can be used for more than pain management, including treating migraines, lowering blood pressure and more.

Pain Relief Management: Clinical Hypnosis

1Clinical hypnosis, or hypnotherapy, is an altered state of awareness and consciousness by a physician for treating a physical ailment. The main goal of clinical hypnosis is to create a new reality for the patient in where lifestyle changes are possible. When clinical hypnosis is focused on pain management, it promotes comfort and relaxation for the patient. Here are three types of pain that can possibly managed by hypnotherapy.

  • Cancer Pain – During clinical hypnosis, the focus for cancer patients is to manage pain, as well as relieve stress related to treatments. Patients usually find a more positive outlook and thus continue along the path of recovery with hopes of conquering the disease.
  • Back Pain – Clinical hypnosis is focused on chronic pain. In the case of chronic back pain, hypnotherapy can help when directed towards pain displacement and positive imagery related to future events. The continued experience of clinical hypnosis can improve overall comfort for the patient.
  • Fibromyalgia – Fibromyalgia is a disease that causes widespread pain throughout the body. With consistent hypnotherapy patients can see can increase in relaxation, improved sleep and control of muscle pain. These results can provide comfort to patients when fighting with chronic pain.

Dr. Bryan MD has advanced experience in clinical hypnosis and is available for consultations in the areas of Los Angeles, Beverlywood, Brentwood, Cheviot Hills and Mar Vista, California.

Sleep Solutions: Hypnosis for Sleep Disorders

Sleep is truly a vital part of cognitive brain function. Our bodies can not function without the proper amount of sleep. The brain has a chance to rejuvenate from the long day and gives it the opportunity to process the day. Sleeping disorders can insleeping-690429_640clude snoring, sleep apnea, insomnia, sleep deprivation, and restless leg syndrome. Experiencing these disorders can lead to lack of quality sleep that can then affect brain function, ability to operate a vehicle, hormone levels, mood and weight.

Medical hypnosis can be very affective to those that are deemed “highly suggestible” by a medical professional. This only means that you are more likely to benefit from hypnosis. Both men and women that are highly suggestible can feel the results of hypnosis for sleep disorders. This would include experiencing a deeper, more peaceful sleep and an overall boost in sleep quality. It is believed that over half the population is considered highly suggestible to hypnosis and would have a side-effect free way of experiencing quality sleep.

Medical hypnosis can truly benefit those suffering from some sleeping disorders. Other medical hypnosis treatments are also available for pain management, HIV/AIDS treatment, weight management, migraines and lowering blood pressure. If you are looking for hypnosis for sleep disorders near LA, contact Dr. Bryan, MD, today at 310.228.3652!

The Many Benefits of Medical Hypnosis

Medical hypnosis is not something that is new to the medical field, these techniques date back to the 1800’s when hypnosis was first introduced. Although, the ideas are the same, the methods have only grown since that era into what we know them as today. Medical hypnosis truly has seen some great results in the last few decades; the number of patients who reap the benefits is truly astronomical.

The reason that this training helps so many is because it is able to adapt into the subconscious to help take the patient to the next level of awareness. When you are able to break that barrier, there is a free flow of room for the patient to address their issues and start treatment. This type of treatment is ideal for an individual who has trouble addressing their issues or has repressed feelings about a situation.

Some of the situations that would benefit from medical hypnosis would be:

  • Pain management
  • Weight management
  • Stress
  • Emotional situations
  • Sleep disorders
  • Behavioral addictions

Since most of these are deep-rooted issues, medical hypnosis would be a proper diagnosis because it is able to take the patient to a relaxed state. When in this relaxed state, the individual can express themselves and be more open to treatment.