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Body Contouring: You Don’t Have to Go Under the Knife

cellulite treatmentWhen you lose a large amount of weight, excess skin and fat can remain in and around the upper arms, chest, thighs, and torso area. This excess skin can make it difficult for an individual to move on with their new life. This is where body contouring comes in and changes these regions so that the individual no longer has to look at the excess of what used to be there.

Body contouring looks at altering these regions through different types of procedures. You can receive surgical procedures, or you can use non-invasive or minimally invasive procedures to get rid of any stubborn fat cells or regions that have remained.

However, if you are looking for a holistic approach to body contouring in Los Angeles, then you are going to want to go with the non-invasive options. This means that you don’t necessarily need to go under the knife in order to get rid of the extra skin. Here are a few non-invasive options:

Ultrasonic Energy

Ultrasonic energy can destroy fat cells by permanently breaking down the fat cells which are cleared out by the kidney once broken down. The ultrasonic energy targets the fat cells, the underlying tissue, and tightens the skin. Ultrashape is an option for this type.

Ultrasound Waves

Ultrasound waves look at simulating the collagen in your skin which creates more youthful looking skin and reduces the fat cell count. There are a few options for this type like: Liposonix which uses heat to destroy the unwanted fat cells and Exilis which makes the skin smoother.

Radiofrequency Energy

This type can smooth out loose skin; tighten up sagging skin, and heats up existing collagen within the skin to make it more elastic in nature. By doing this, it also stimulates the growth of new collagen, ensuring that your skin continues to tighten over time reducing how much sag you experience. One option for this is known as Thermage.

Deep Freeze Cells

It is known that fat cells freeze at a higher temperature than your skin does, so by freezing the fat cells, it forces them to die off over the course of six weeks to three months. When you kill off the fat cells by freezing them, the body automatically processes them. CoolSculpting is well known in this category.

There are many benefits to taking the holistic treatments for body contouring in Los Angeles, including the lower costs, the fact that there is no pain associated with these treatments, low infection rates, and no downtime after the treatments.

Non-Invasive Body Contouring Options, Considerations, and Benefits!

verju laserEveryone has a little pocket of fat somewhere on their body, whether that be in the abdominal region, the thighs, or underneath the arms. When you lose a large amount of weight, excess skin and fat can remain in and around the upper arms, chest, thighs, and torso area. Body contouring looks at altering these regions through different types of procedures.

You can receive surgical procedures, or you can use non-invasive or minimally invasive procedures to get rid of any stubborn fat cells or regions that have remained. However, if you are looking for a holistic approach to body contouring in Los Angeles, then you are going to want to go with the non-invasive options. Here is what you should consider:

  • It only helps those who are struggling with “pockets” of fat that are resistant to exercise regimes and proper eating habits.
  • These procedures work best on limited fat deposits in the areas of the abdomen, thighs, arms, or flanks.
  • They are good for candidates that do not want to have surgery done but still want to achieve a slimmer profile.
  • It will effectively diminish fat pockets but may not eliminate them completely.
  • It is an outpatient treatment that has little downtime.
  • There is minimal discomfort associated with non-invasive treatments.

What are Laser Treatments and What are the Benefits?

There are a lot of different cosmetic surgery options out there, but some can be invasive and require large recovery periods. Various laser therapies are great solutions to some cosmetic problems because they are non-invasive and often times requires little to no recovery time. Laser stands for ‘light amplification by stimulated emission of radiation’ and it utilizes a very specific and focused wavelength for medical procedures. There are many common cosmetic procedures that utilize lasers. Two procedures that are becoming more rapidly popular are using lasers to reduce the appearance of cellulite and contour the body.

Laser treatments for cosmetic purposes also have more than just the benefit of being non-invasive. These procedures are much shorter than a traditional surgery and patients typically don’t have to spend the night in the hospital. This makes laser treatments a great alternative to other options because you won’t have to interrupt your life to take days off to recover from a minor cosmetic surgery. You will also heal much faster with a laser treatment and see less pain, swelling and scarring in the future. This makes a laser procedure a much more relaxed and simple experience for you.

Now that you know a little bit more about laser treatments, and you may be thinking about one yourself, consider a Verju Laser treatment. At our holistic medical practice we offer the latest Verju Laser treatment so you can you reduce the appearance of cellulite or utilize it for body contouring. Get more information about our services at DrBryanMD.com.

Why You Should Be Using Holistic Methods for Weight Loss

Healthy LifestyleThe best way for anyone to lose weight is through exercise. Burning off more calories than what you consume in a single day is how the body ends up losing fat. However, not everyone is able to exercise every single day, or they may have various medical conditions that prevent them from doing so.

When this happens, individuals should talk to a holistic MD in Los Angeles, who can point them towards the correct holistic weight-loss methods that would best suit their personality, body type, and mental state of being.  There are many different approaches one can take towards weight loss, but holistic methods will always approach the condition as a whole. Meaning this form of medicine will look at the root cause of the weight rather than just the symptoms it causes.

Types of Holistic Methods for Weight Loss

Among those who choose to start losing weight, must take part in a holistic method called affirmation. This method looks at bringing positivity into the weight-loss conversation by improving the perspective an individual has about their weight loss and any negative behavior associated with it.

For instance, those who punish themselves for having “cheat days” or “bad days” where they may eat bad food and will need to let go of this negativity and learn how to reinforce a positive outlook of their actions. This is one of the hardest methods to get down as negativity can run rampant, but it is the most important method that one needs to use as negativity will make losing the weight much more difficult than it needs to be.

A holistic MD in Los Angeles may also recommend meditation, cognitive-behavior therapy, and visualization as methods that can be used alongside positive reinforcement and exercise.  Meditation will help boost the weight loss as it puts the mind at ease. It is great for those who are emotional eaters as meditation steers the individual away from the emotional crutch of food and towards calming mindfulness.

Cognitive-behavior therapy is most suitable for those who overeat as it addresses the triggers behind why an individual is overeating and then works to change the behavior leading up to the triggers. Finally, visualization helps boost the motivation behind the desire to lose weight. It essentially keeps an individual on track to their weight-loss goals and keeps them choosing healthy lifestyle choices.

Using Medical Hypnosis to Manage Pain PT.2

directory-466935_640How Will It Help?

Instead of focusing on the traditional ways of managing pain, medical hypnosis provides another solution. Many patients get caught up in the physical aspect of the situation, because the pain is attacking their physical body. What they forget, is that the problem can also be treated from a cognitive level – which helps treat your subconscious as well as the physical aspect of the problem.

Not only does the medical hypnosis help manage pain, but it can also help patients begin to feel more confident and comfortable in their own skin. This method of treatment has showed positive results and is proven to be beneficial for many patients suffering from different kinds of physical problems.

Consult a doctor before participating in medical hypnosis, as there are several important steps that can help you decide whether or not the treatment is the right route for you.

Seeking Out Alternatives to Traditional Medicines and Practices PT.2

7In part one of our blog post, we focused on the various types of herbal medicines that can used to treat various illnesses. There are amazing benefits to using herbal medicines as you read above. This blog post will focus on another medical alternative called motivational interviewing that helps with mental and physical improvements to mind and body.

Motivational Interviewing

Do you have a lifestyle goal that you are determined to achieve? Motivational interviewing is a great way to help motivate individuals to change, which can be one of the key problems in getting healthy. Oftentimes, it is not only our bodies that are sick, but our minds as well. When you can change the way you think and focus on positive results, you will be able to achieve these goals.

This holistic method of treatment provides patients with the chance to discuss goals, participate in counseling or therapy, and make strides to improve.

There are many different holistic methods of treatment available for people who are looking for another way out of their current problems. If you want to learn more about some of the treatments available, contact the office of Dr. Bryan, MD at 310-228-3652 today.

Seeking Out Alternatives to Traditional Medicines and Practices PT.1

6After being constantly poked and prodded at by a doctor, sometimes giving up seems like the only option left. Once you begin trying and trying medications and treatments that don’t seem to work, the options of dealing with physical issues may seem limited, but alternative medicine offers solutions to those in need.

The office of Dr. Bryan knows how frustrating it can be to find the right medication and treatment for your needs, but holistic medicine offers a different approach that many patients find more appealing.

Herbal Medicines

Some of the alternative methods to treating physical health issues may be difficult to understand at first, but herbal medicines offer patients the same idea as traditional medications prescribed by a doctor. One of the only differences is that the medications are entirely natural.

Many of the patients that come into the clinic have already undergone major surgical procedures, so combining these solutions with herbal medicines can help you lead a successful and happy life.

In our next blog post we will focus on the other area of alternative medicine that can help you lead a more holistic lifestyle.

Finding the Right Chiropractor

5We need chiropractors for various ailments, it could be for an issue that has been on going, an injury or a pain that suddenly started to hurt you. When we think of chiropractors, we mostly think of doctors who help our spines. While that is true, they are still doctors that can help you with a wide range of medical issues.  Issues such as: leg pain, sprains, headaches, arthritic pain and even feet pain are all issues that a chiropractor can help you with.  Although, how do you know what to look for when you are choosing a chiropractor?

There are various attributes you should look for when considering a chiropractor. If you are seeking help for a specific medical reason, you might want to consider looking for a chiropractor is specializes in that area over another doctor. This will help you in the long run because if certain injuries are not treated with special care; there can be a prolonged injury. However, if you are looking to seek help with cracking your spine or aligning your back, you might not need a specialized doctor.

The things to keep in mind are, do your research; listen to what other patients have said and read reviews. How did the doctor and staff treat the patients and if they felt comfortable speaking with the doctors. How many years has the doctor been in practice for? Also consider the education that the chiropractor has. Consider looking for a one that practices medical acupuncture for added health benefits.  Takes these questions into consideration next time you are on the hunt for a new chiropractor.